Best Home Remedies For Treating Anxiety

Approximately 18.1% of the adult population in the U.S. suffers from some type and level of anxiety. Anxiety can be the result of trauma in your life, or it can just be from stresses of life or other things, but there is help for it. If you are interested in treating your anxiety so that you can feel some relief, here are some at-home remedies you could try that may help you find relief from the way you feel. [Read More]

Why Trauma Therapy Does Not Have To Follow Physical Trauma

When you think of trauma, you probably think of physical trauma. Physical trauma comes at the hands of assailants, or in the form of really horrifying car accidents. However, physical trauma is not the only form of trauma, and trauma therapy does not have to follow just physical trauma. Here is why.  There Is Emotional and Psychological Trauma Too ​Soldiers and domestic violence survivors suffer from PTSD, or post-traumatic stress disorder. [Read More]

Why Your Whole Family Needs Counseling When You're The Addict

When it comes to drug addiction, you think you're the only one affected by the disease of addiction. It doesn't matter what you're addicted to — be it drugs, prescription medications, or alcohol — when you have an addiction, the whole family suffers. You should absolutely seek counseling for your addiction to help better your life and up your chances of staying clean. You should encourage your family to get counseling as well. [Read More]

What You Should Know About Alcohol Addiction Treatment

When you struggle with an alcohol use disorder or an alcohol addiction, it can feel like you are stuck in a situation that you cannot pull yourself out of. However, alcohol addiction is not a death sentence, and there are options available to help you overcome your alcohol issues. If you are looking to overcome your alcohol addiction, get to know some of the facts about alcohol addiction treatment that can help you in your pursuit of recovery. [Read More]